EMPOWER YOUR CHILDREN WITH THIS PROVEN PROGRAM!

As parents, it’s natural to want to empower your children with the skills and confidence they need to thrive. You strive to provide them with opportunities to grow, learn, and become resilient individuals. Unstoppable Me is here to help!

What is Unstoppable Me?

Unstoppable Me is a carefully crafted program developed by mental health mentor and coach Jeana Conalas from the Centre for Applied Neuroscience in Toronto. The program focuses on helping children tap into their mental and emotional strengths to achieve their goals.

Unstoppable Me guides children to discover their inner strenght, to build resilience and plant the seeds to unlock their full potential. The program helps them expand their vocabulary to express their emotions and thoughts, it gives them mindfulness strategies, and emotional regulation techniques. This program is designed to help children navigate life’s challenges with confidence, positivity, and perseverance.

How will your child benefit?

Your child will:

• Gain a basic understanding of how the brain works in relation to emotions
• Understand and identify his or her emotional states
• Have a willingness to accept some discomfort to achieve their goals
• Learn and practice an array of tools and strategies they can use for self-help
• Learn how to bounce back from setbacks and stay motivated
• Cultivate a sense of inner peace and resilience
• Learn to navigate challenges with greater ease

How will your child achieve this?

• I use scientifically proven concepts and methods developed by Neuroscientists, Psychologists, and experts
• I teach brain anatomy with engaging and easy-to-understand material
• I introduce Acceptance and Commitment Therapy strategies, using relatable examples to help children manage fear and anxieties and achieve their goals
• I will engage your child in fun games and easy art activities to help them learn about their emotions
• They will learn tools like yoga poses, breathing excercises, meditation and material tools to manage anxiety, fear, and worries

This program is for your child if

• Your child is between the ages of 7 and 14 years
• Shows signs of stress and anxiety, such as restlessness, irritability, or excessive worrying
• Your child tends to hold back from life experiences due to worries and anxieties
• Experiences frequent mood swings has difficulty regulating their emotions or reacts strongly to minor setbacks
• Niños que parecen tener baja autoestima
• Needs improved emotional regulation, mood, empathy, confidence, self-esteem, coping, and thriving skills

What is the time commitment?

• Only 6 x 1.5-hour sessions
• They are always in person
• The maximum group size is 8 to 10 children
• Groups are divided by ages (7-9), (9-11), (12-14)

What if my child needs more help?

I know that every child is unique, with their own needs and  life experiences. That is why I partnered with a highly qualified clinical psychologist who has extensive experience working with children and addressing complex challenges. This collaboration ensures we can provide comprehensive support tailored to each child’s specific needs. This option is open as a separate service and fee.

What is the cost?

• Group $200 dollars / child
• Private $300 dollars

What is included?

This program is designed to offer a holistic and enriching experience for your child. It includes expert instruction in a supportive environment, alongside all the necessary arts and crafts materials that your child will use and bring home to cherich and continue their journey. To assist you in supporting your child’s development, I provide a  parent guide e-book that offers practical tips and strategies. Moreover, my commitment to your family’s success doesn’t end with the program; I offer ongoing support throughout and after the program for limited time to ensure you have the resources and assistance you need.